To gain the support of the healing energy of Mother Earth regularly, grounding is essential. Grounding has the massive power to improve your immunity, induce sleep, and manage stress levels. It has always been there as a way of living in our world since ancient times. With the drastic usage ...

Being grounded relieves you off stagnation. It breathes a new life into you and nourishes you physically, psychologically, and spiritually. Unfortunately, becoming grounded is a gift that many people want but are unable to get. The best way to achieve groundedness is to have a roaring “root chakra.” Root chakra ...

The stress in our lives torments us in such ways that it makes us lose our calm, ability to focus, and operate well. We become ungrounded, which means that our root chakra becomes unbalanced. Now, this is quite alarming. Importance of Root Chakra The primary duty of the root chakra ...

Remember, growing up; our grandparents regularly asked us to accompany them barefoot on the fresh green grass in the mornings? Apparently, in their eyes, it was the cure for every disease. Many of us ignored their advice, but they were right, as always. Connecting with nature in that way was ...